Loosen Up Therapeutic MassageMassage Therapist in Fargo, ND

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:

• - Decreased anxiety.
• - Enhanced sleep quality.
• - Greater energy.
• - Improved concentration.
• - Increased circulation.
• - Reduced fatigue.

Massage can also help specifically address a number of health issues. Bodywork can:

• - Alleviate low-back pain and improve range of motion.
• - Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
• - Ease medication dependence.
• - Enhance immunity by stimulating lymph flow—the body's natural defense system.
• - Exercise and stretch weak, tight, or atrophied muscles.
• - Help athletes of any level prepare for, and recover from, strenuous workouts.
• - Improve the condition of the body's largest organ—the skin.
• - Increase joint flexibility.
• - Lessen depression and anxiety.
• - Promote tissue regeneration, reducing scar tissue and stretch marks.
• - Pump oxygen and nutrients into tissues and vital organs, improving circulation.
• - Reduce postsurgery adhesions and swelling.
• - Reduce spasms and cramping.
• - Relax and soften injured, tired, and overused muscles.
• - Release endorphins—amino acids that work as the body's natural painkiller.
• - Relieve migraine pain.